If you are keen to explore the world of meditation and kick-start a regular practice, we regularly offer series of four free meditation classes in different locations around Adelaide.

Our classes cover posture, breathing, concentration, setting up for a daily practice, silencing the mind, opening the heart, gratitude, mantra, music, tips on spiritual living and more.

You will receive a host of practical tips and techniques which will support you to cultivate a life of peace and harmony.

All of our classes are provided FREE as a community service.

Please click below to register your interest or just send an SMS with your name to 0478 366 000 and we will contact you as soon as new sessions become available.

Feel free to call us on that number if you have any questions.

REGISTER