For the first time in many years we are excited to offer lunch-time meditation classes in Adelaide. Perfect for those who work or study in the city and easily accessible in a central location.

Together, in one week, over five days in a row, we will:

– regcognise the power of breath
– uncover peace within
– learn to percieve the different levels of our being
– explore the limitless capacity of the spiritual heart
– hone our concentration-ability
– enter the meditation-world

You will finish this week with a host of simple techniques which you can use to create a sustainable daily practice of meditation in your life.

If you are interested in growing your self-awareness and cultivating a satisfying inner life then the Jewel of the Heart is for you.

Time
12:30pm – 1:30pm

Dates
Five days in a row:
Monday 20 July
Tuesday 21 July
Wednesday 22 July
Thursday 22 July
Friday 23 July

This is a structured course with a daily progression of concepts and techniques so attending each day makes a difference.

Location
Baha’i Centre of Learning
Harmony Hall
275 Flinders St, Adelaide, 5000.

BOOK YOUR SPOT NOW

About your presenter
Alf Zollo has been a student of Sri Chinmoy since 1996 and practicing meditation for 30 years.

Thank you
The Adelaide Sri Chinmoy Centre would like to thank the South Australian Baha’i Community for their generous support of this event.